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Positivity Challenge

Join the 28 Day positivity challenge today and change your mindset forever.

What you'll get:

  • Daily positivity exercises
  • Daily emails to remind you to do the challenge
  • Access to support through a private Facebook group.

It is so easy to get caught up in life and not realise how our negative thoughts are constantly bringing us down and making us feel bad about ourselves.

The awesome thing about this positivity challenge is that, although it's not therapy, it has been designed by an experienced therapist who specialises in anxiety.

It is incredible the long lasting impact that practicing positivity has.


What People Are Saying:

I learnt that there are always positives in the day even if you have had a rubbish day x

Ms. Marpole

I learnt that happiness and positivity is a choice and a right that should be reinforced with practice while steering away from negativity that sometimes creeps in, disguised as the truth...

Ms. Farren

This has helped me realize that sometimes negativity can be all consuming and sometimes we have to push ourselves to take a step back, look around us and find positives. It was a great challenge!! :)

Ms. Money