I see clients in my clinic based in Andover, Hampshire for private hypnotherapy based sessions.
My sessions are organised into courses and are specifically structured to help you overcome anxiety and then build confidence.
Sessions are tailored to you and you also receive a hypnosis or mindfulness mp3 after each session. I also provide you with exercises to do between sessions to make sure you improve as quickly as possible.
Book a free phone consultation for a relaxed chat about your anxiety and what courses are available.
For anyone not local to Andover, Hampshire. Also ideal for anyone who would prefer not to leave their home for whatever reason.
This option is popular for my clients who are caring for a family member or don't have easy access to transport.
These sessions are exactly the same as my sessions in clinic and all exercises and mp3s are emailed over for you to use between sessions with me.
Book a free phone consultation for a relaxed chat about your anxiety and what courses are available
The online Anxiety 2 Confidence courses are a great way to work on your anxiety in private, and in your own time.
The online community follows the same structure and information as my in-person courses and also has the exercises and mp3s that you can download.
There are new articles, exercises or mp3s every two weeks and you can stay for as long as you need.
As well as the community, the Anxiety 2 Confidence 28 day positivity challenge is a great way to practice positivity.
Book a free phone consultation for a relaxed chat about course options and how I may be able to help you. The button below takes you to my diary and will allow you to make a booking at a time that suits you.