Giving back through charity work
A huge part of great mental health is the great feeling you get when you give back to others.
At Anxiety 2 Confidence I like to give back through working with local and national charities that make a difference to people's lives.
Specifically to me, I love to support charities that promote independence and a better quality of life for anyone.
London Marathon 2020 in aid of Andover Riding for the Disabled
On the 26th April 2020 I will be taking on the 26.2mile London Marathon for a cause very close to my heart.
I volunteer at the Andover RDA during term time on a Wednesday morning where we provide riding lessons for local school children with special needs.